Ebook, Paperback and Audiobook

Incredible guide to heal after narcissistic abuse!

If you spent your childhood dealing with a narcissistic mother, then you know that the effects of living with someone so arrogant, self-centered, manipulative, and demanding don’t end when you leave home…

Narcissist mother
Ebook, Paperback and Audiobook

Do you want to lose weight and live a healthy life without skipping your favorite foods?

Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens?

Do you feel like each time you try something new, your body works just as hard to counter your efforts to lose weight?

After approaching a new diet with diligence and patience for a month or more, do you step on to your scale only to find the pointer at the same place (or greater) than it was before? You are ready to scream and pull your hair out in frustration, right?

Now is the time to make a change!

Intermittent fasting

How can you find success in life by building your mental toughness? Here are 10 Proven Methods for an unbeatable mind!